After a traumatic experience, an individual may notice various changes in their mood, behavior, and body. When a person’s symptoms significantly impact their daily functioning and quality of life, they may meet criteria for a mental health diagnosis.
Our clinicians utilize evidenced-based psychological practice (EBPP) when providing services to patients and families at UF Health. We rely on principles and theory associated with cognitive behavior therapy, acceptance and commitment therapy, solution focused therapy, motivational interviewing, dialectical behavior therapy, and interpersonal psychotherapy.
We have several self-guided educational video tutorials for patients and their families. These videos address topics such as acute stress, caregiver stress, persistent pain, resilience, sleep problems, trauma, among others.
Note: Clicking the
icon in the top right corner of the video player will allow you to expand the playlist menu and select a different video on the playlist.