How to handle heel pain
If you ever experience pain and stiffness in the bottom of your heel then you may be dealing with plantar fasciitis — a condition where the tissue between the…
![Man rubbing his foot](https://ufhealthjax.org/assets/images/stories/_640x426_crop_center-center_line/4993311/Metatarsal-pain-185211535_4992x3328-scaled.jpg)
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If you ever experience pain and stiffness in the bottom of your heel then you may be dealing with plantar fasciitis — a condition where the tissue between the…