UF Health Jacksonville is dedicated to providing the highest-quality care to all patients. In recognition of African American History Month, we are taking a…
The holidays can be an overwhelming time. Managing holiday stress is essential to preserve the joy that is associated with this time of the year. Here are a…
September is Suicide Prevention Awareness Month, during which mental health providers, organizations and others share resources and information to raise…
June is Post-traumatic Stress Disorder Awareness Month, and as a veteran with more than 30 years in the Army Reserves and more than 13 years of psychiatry…
Just over one year ago, we were starting to see the COVID-19 pandemic shift into high gear. The anxieties that so many of us were feeling in the spring of 2020…
People still use social networks with droves, starting off each day with newly sharpened swords ready to take on their would-be enemies. What purpose is served…
We understand that for many people, the current situation has contributed to an increased level of stress. Our team of clinicians has continued to provide high…
Acknowledging feelings of stress, supporting each other and knowing when to ask for help are all strategies to build resilience and cope throughout the…