Meat or Plants: Which is a Runner’s Best Friend?
Popular documentaries like Netflix’s “Game Changers” are sharing success stories from athletes who have switched to plant-based diets. What does this mean for…
![Man tying shoes next to a plastic cup with a green-colored drink](https://ufhealthjax.org/assets/images/stories/_640x426_crop_center-center_line/runners-diet-scaled.jpg)
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Popular documentaries like Netflix’s “Game Changers” are sharing success stories from athletes who have switched to plant-based diets. What does this mean for…